Manage Temper Issues With Compassion Meditation

Have you noticed how you blow-off when things do not go your way? Losing temper over a myriad of reasons is borderline acceptable. But when it happens on a regular basis and your short-temperedness had already affected on how people behave, this is already abnormal. Remember that human emotions are highly contagious. Losing one’s cool […]

How to Make Crispy and Nutritious Zucchini Fries

Fries — they’re definitely one of those treats that you should turn your back on if you want to keep unwanted pounds and heart disease at bay. But if you are already missing the taste and crunch of these golden-colored elongated beauties, worry not. That’s because it’s still possible for you to enjoy them without […]

Reasons to Eat Cluster Beans

Are you familiar with green beans? Well, there are flatter versions of them and they’re called cluster beans. Native to India, they are also sometimes referred to as guar beans. If the word “guar” rings a bell, that’s because cluster beans are sometimes dried and turned into powder, making them into guar gum which is […]

Really Easy Tomato Chip Recipe

Did you know that you can actually turn tomatoes into sweet and crispy chips? If you want to make some of them in your kitchen, then all you need to do is have your oven preheated and throw in lots of patience, too — those thin slices of tomatoes need to be cooked very slowly […]

Look and Feel Younger With These 10 Habits

There’s no stopping aging, but it doesn’t mean that you cannot slow it down, and the worst thing that you can do is to continue your bad habits. According to one of the most popular research done on the subject bad habits such as smoking, poor diet, lack of physical activities, and excessive alcohol can […]

5-Ingredient Smoothies that You Need to Try

Most of us don’t get the usual nutrients that we need on a daily basis because of our food choices but this doesn’t mean that we can’t do anything about it. Although making a switch to a healthier diet is highly recommended, we can always start with something simple such as making smoothies. Smoothies are […]