Natural Remedies for Skin Itching

Do you ever get that feeling that you need to scratch yourself all the time, even when there is no identifiable cause? This is not as uncommon as you think. A lot of us suffer from itchy skin. Depending on how severe it is, some people may experience a mild annoying itch and intense itching […]

The Common Types of Sleeping Disorders

It has long been established that sleep plays a crucial role in ensuring good health and well being. A person suffering from lack of sleep or too much sleep is suspected to have sleep disorder problems. According to sleep medicine specialists, a person should have at least 4 to 8 hours of sleep at night […]

Essential Oils: A Natural Remedy for Depression

“Feeling down and out” “Not in the mood” “Feeling beside yourself” There are many ways to say it but no matter how hard you try to conceal the emotion, the common tone shared by the phrases clearly show sadness and depression. Life is a rollercoaster of highs and lows and these emotions will pester us […]

Ways to Work Out That Help You Make Progress

Have you ever felt incredibly motivated at the beginning of your workout and then your energy levels start to wither down when you notice the lack of progress? Motivation is one of the elements when it comes to working out and maintenance. Though, what do you do when you start to lose this motivation, when […]

The Truth About Pimples and What they Say About Your Health

Your skin can be considered as basically a billboard that can broadcast what’s happening inside your body. Breakouts don’t really occur randomly and according to top dermatologist Joshua Zeichner, M.D., Mount Sinai Hospital’s (NY City) Dermatology Department’s Director of Cosmetic and Clinical Research, a simple zit can send a pretty clear message regarding the status […]

Top 6 Homemade Moisturizers to Try

Moisturizers are in every woman’s beauty kit as they help keep their skin smooth, young, and supple so there won’t be any traces of signs of aging like wrinkles and dark spots. However, the moisturizing creams that are being sold in beauty boutiques are not necessarily good for the skin as they contain high amounts […]

The Wellness Wonders of Castor Oil

Castor oil is the only ingredient that you need to save and regrow your hair. This oil is loaded with nutrients as well as compounds with antibacterial and antifungal properties. Castor oil is also rich in Omega-9 fatty acids- nutrients that are crucial for proper hair growth and are key to nourishing the hair and […]

Black Eye Remedies

A black eye, also known as shine or medically as periorbital hematoma, refers to bruising around the eye. Since bruising is a discoloration, it may affect a person’s overall appearance and in some people, their self-esteem. The following are the causes, signs and symptoms, and home remedies for black eye. Causes A black eye has […]